Dzogchen :

Weekly Online Classes on Zoom 2023

Weekly online classes with Geshe Lhundup, our precious Rinpoche, will resume soon !!


Online on Zoom :  a weekly class of 1h15, Every Tuesday.

The course is in English and French.

The scheduled times are 7:15 p.m. to 8:30 p.m. (Paris time)


Exclusively reserved for Dzogchen practitioners wishing to progress on familiarity with the state of Rigpa !

Exclusively reserved for Dzogchen practitioners wishing to progress on familiarity with the state of Rigpa !

From Tuesday September 26, 2023 to the end of June 2024:

Geshe Lhundup will speak in English and French, in both languages in the same course. 

Geshe Lhundup wants to bring together his international students in the same course.

If anyone wishes to do the translation it will be quite possible too.

There will be practices, essential theoretical information, centered around Dzogchen.


An Online Retreat on Zoom, every week For 10 months

These teachings and practices will be dedicated exclusively to Dzogchen practitioners who are truly interested in progressing in their own state of Rigpa.


You can pre-register for the start of the school year by sending an email to  

 Registration for the year, since September 2023, will give you access to all the recordings of the weekly sessions: You will be able to watch your recorded session as many times as you wish thanks to online access to the videos page.

If you are absent, you will be able to view your session of the week.


And if you have any questions regarding your registration, you can contact us by telephone if necessary at 0615631500 (Between 11 a.m. and 7 p.m.) or by email above.

The Session in French and English : All students gathered together!

The teaching program

Dzogchen & Meditation with Geshe Lhundup :

The Dzogchen Program in 4 Steps: 1 Step every 2 months. The details below:

1) to recognize the nature of the mind,


2) work on stability in this state,


3) create familiarity with one's own Rigpa,


4) integrate the essential experience of the nature of Buddha's mind with the activities of body, speech and mind in our daily lives.


1) The first part will focus on Tsenches Kyi Nyanlen with characteristic practices, which means focusing more on preparing the meaning of Trekchod meditation, working on energetic and emotional rebalancing, and unblocking the channels, using different methods from different Dzogchen texts


2) The second part is the Tsen May Kyi Nyamlen, without characteristic practice, which means concentrating more on the internal essentials, using the various wonderful advice of the masters.


3) The third part is called Nar bab, which means focusing more on resting in the natural, using the various Dzogchen texts.


4) The fourth part is called Sor Shuk, keeping cool or reviving, trying to integrate Lam Cher into the daily activities of body, speech and mind, using the amazing guidance of Yogis and Yoginis.


1h15 sessions: Tuesdays from 7:15 p.m. to 8:30 p.m. (Paris time)

How long is the retreat online ?

The duration of the retreat will be approximately 50 hours in total, which means that each week 1h15 online

What will the language be ?

Geshe Lhundup will explain in French and English.

Registration Terms:

Registrations are possible at any time of the year, however, to take advantage of the full program it is best to register now to start on Tuesday, September 26, 2023

Participation for September 2023 classes


1h15 sessions: from 7:15 p.m. to 8:30 p.m. 


1 Class/week on Zoom every Tuesday



Participation for 2 months : 1 Part of the program


  • Normal Price 120€ / 8 Sessions

Participation for the entire program

     4 Parts  (10 months) 


  • Normal Fee 400€/ Year* = 10€/Session
  • Benefactor Rate on Donation =  +600€
  • Reduction Fee ( On conditions, contact us by mail)

*Possibility to Pay each Month

Welcome to all those who wish to join this new Dzogchen practice group !!


  • Price for each Part (i.e. 2 Months):
    • 1 Online Session/Week (i.e. a total of 8 Classes for 2 months): Price €120
  • Price for the 4 Parties (i.e. over the year*) - For 10 Months - from September 2023 to June 2024 _Monthly payment possible
    • For 1 Online Session / Week
  • Normal price : 400€/year* i.e. around 10€/Session
  • Reduced rate : on conditions for people in financial difficulty, (Contact us by email)


Registration for weekly online classes:

To register :

  1. Send an email to specifying your choice : number of lessons, duration, as well as the mode of payment and the number of monthly payments desired. We recommend that you register for the year for a decreasing rate. Payment can be made by bank transfer, we suggest you to send your payment with PayPal or Stripe . 
  2. We will send you back by email the necessary information as well as the connection zoom link for the courses
  3.  For new people, if you want a private interview with Géshé Lhundup before the start of the course, it is possible on request.
  4. If you are having difficulty registering or paying, you can contact us at 0615631500 Angélique (between 11 a.m. and 7 p.m.)
  5. Also, we advise you to join the association by paying the annual fee in order to become a member of the Wisdom of Tibet association to participate in the teachings and support the activities of Geshe Lhundup

*The annual subscription is:

  • September 2023 subscription for online courses on Zoom with Geshe Lhundup.
  • For the duration of the subscription: permanent access to all the recordings of the year of this course. The advantage of being able to connect at any time, if you are not free one evening, this gives you the possibility of being able to catch up or review the course to fully understand.

Complete progress program over the year in 4 stages mentioned above

Monthly plan automatically renewed to make it simple for everyone, or a quarterly or annual subscription with an advantageous rate

With the possibility of adjusting by bank TransferPayPal ou stripe


  • Possibility of joining the group during the year by having access to all the courses of the year thanks to video recordings for registration for the year

Technical Information: Zoom

Note that you must first create a ZOOM account and download the zoom app. This will launch automatically when you click on the link you received in the confirmation email and you will be able to enter the online meeting.


On a computer or laptop, go to this link to download Zoom:

On a mobile device or tablet, go to the Apple App store or Google Play store and search for "Zoom." Install Zoom Cloud Meetings.